Jessica Root
music artist, wellness girlie
Singer-songwriter + founder of Cycle Sync Sisters
Music for the soul. Practices for the body. A return to your own rhythm.
I’m Jess — a singer-songwriter and wellness guide devoted to helping women come home to their bodies, their rhythms, and their creative truth.
I grew up in a humble Italian-American family in Connecticut, where music became my first language. As a child, my living room was my stage; as a teenager, musical theater and dance gave me a way to express what I felt before I had the words. But like many women, I learned how to be practical before I learned how to be fully embodied — following a path that looked right on paper while quietly setting my creativity aside.
A yoga certification, a yoga business, a season of deep personal transformation, and a move abroad invited me into a deeper relationship with myself. Through movement, spirituality, and creativity, I began reconnecting with the woman I had always been beneath the expectations.
While living in the Dominican Republic, I returned to music with intention and reverence, collaborating with Dominican producers and musicians and releasing my EP, No Me Encajes. Its sound carries Latin-Caribbean influence, softness, sensuality, and soul — shaped by the rhythms, culture, and experiences that transformed me.
That same journey inspired Cycle Sync Sisters, my digital wellness community dedicated to helping women reconnect with their natural rhythms through cycle awareness, nourishment, self-care, and embodied practices. Today, I live at the intersection of music and healing — creating soulful sound while guiding women back into rhythm with themselves. I believe the wisdom we’re searching for has always lived within us. It’s time to soften, listen, and come home to who you truly are, sister.
Jess Root
Get In Touch With Jess Today
Have questions? Contact me today sister!
location
EP-031236 Jessica Root
8220 NW 68th St.
Miami, FL 33195
Phone
Throughout my cycle life I’ve struggled with migraines, bloating, and belly aches-- having to check myself into the E.R. on several occasions. I also suffered acne and depression. When I started with Jess’ formula, my bloating and migraines decreased, my mood lifted and breakouts ceased. I’m so happy to have used Jess’ natural method.
Lliliany Gomez
Before working with Jess, I struggled with migraines, dizzy spells, and had very bad menstrual cramps leading up to and during my cycle. When following Jess’ formula consistently, I noticed a big relief.
Ryann Marie Doyle
Starting Jess's Woman Health Coaching was one of the best decisions ever. My sleeping routine was a disaster and my cycle was always late. In just 4 sessions I was able to stabilise a lot of stuff. I learned how to take care of myself better, my migraines got better too and my cycle started regularly. I would suggest everyone to give it a shot but hey... no cheating. Follow her rules if you really wanna see progress.
Anxhela Kenga
While the normal price for the 21-Day Powerful Period Transformation is:
$3000
We are giving you a ONE TIME ONLY special offer:
The Simple and Delicious Nourish Curriculum
The Movement-Made-Mindless G.Y.M. Masterclass
Period Cheatsheet for Mental Prowess
Comprehensive Goddess Self-Care Superpack
When you join now, you'll secure your spot for the 21-Day Powerful Periop Transformation official release on March 20th, 2025.
The Simple and Delicious Nourish Curriculum
The Movement-Made-Mindless G.Y.M. Masterclass
Period Cheatsheet for Mental Prowess
Comprehensive Goddess Self-Care Superpack
When you join now, you'll secure your spot for the 21-Day Powerful Period Transformation official release on March 20th, 2025.
Got questions? I have the answers!
Everything you need to know before joining is right here. From what to expect to how this transformation supports you, these answers will help you decide if this journey is right for you.
Let me tell you something: if ANYONE promises you results in a specific amount of time, RUN. Because that is something no one can control. But my client Lliliany shared, "It was a miracle that something could help o much in so little time." The real question is - Are you willing to commit and continue to put in the work even when you don't see results yet? I can say this, every client who has gone through the method or my personal coaching, has experienced a transformation. I hope to keep that track record. Those who show up consistently and complete the 4-step method succeed.
You know it! 24-7 via the Cycle Sync Sisterhood community group, included in your course.
100%, via the Cycle Sync Sisterhood community group, included in your course.
It can be finished in as soon as 21 days but you can stop-and-go as your schedule permits or at your preferred learning pace.
Online via web video modules and printable documents.
Yes. Once you're enrolled, you unlock a lifetime of access sister!
Absolutely none! However, this program is not suitable for pregnant or women who are breast-feeding.
To yield the best results, is it important to enroll with a can-do attitude, ready to stay consistent. Take if from my client Ryann who shared, "When following Jess' formula consistently, I noticed a big relief."
No, this course is non-refundable. The enrollment investment is priced wayyyy lower than its actual value so it wouldn't be fair to Jessica nor the profundity of the course content's transformative potential.
Yes, upon limited availability. Contact info@cyclesyncsisters.com for scheduling with Jessica. She will also be dropping into the Cycle Sync Sisterhood community group every week, included in your course, to offer support and occasional Live Q&As and special events.